Louisville Ironman Expo and say hi. Dane will be there promoting beef with the Kentucky Beef Council.So what is going on? Where in the world is Dane this weekend? Well, if you happen to be in Louisville, Kentucky, you might want to stop by the BEEF booth at the
Dane continues to talk about beef's role in his diet with other athletes via his Running Matters blog on Blue Ridge Outdoors Magazine and his own own blog, See Dane Run. In fact, his post today is called Facts on Beef and is a great look at the nutritional benefits of beef.
I'm so glad I bumped into Dane on the plane on the way home from running the GO! St. Louis Half Marathon. He is a great advocate for beef and has been an inspiration to me as I trained for the Boulder Ironman 70.3 triathlon and prepare to run my first marathon this December (stay tuned for details!).