The the Montana Running Ranchers at the base of Mount Hood, the start of the Hood to Coast relay. Back row (from left): ...

Since we last checked in with extreme runner Dane Rauschenberg (at the Boilermaker 15K Road Race ), our favorite beef-loving athlete has be...

Why? That's the question a lot of people ask when I talk about tackling an Ironman 70.3 triathlon. And, honestly, it's the question ...